Shaw Method vs Total Immersion

Shaw Method vs Total Immersion

This is a post I’ve been wanting to write for a while but haven’t had the opportunity to give you some quality evidence or feedback to support my thoughts, until now. As you will all know, I teach Shaw Method swimming which is based on principles of...
Swim Wild This September

Swim Wild This September

Go Wild This September. I’ve had lots of new people join the Swim For Life mailing list recently, so I thought this would be a great opportunity to share a couple of short films I made this year and also discuss some great swimming opportunities. We have...
Breath Control

Breath Control

I get asked quite a lot about breathing.  It is, of course, a key aspect of life as well as swimming.  It is also one of the fundamental reasons people get very anxious with swimming.  If you are nervous in the water, questioning how you will comfortably take air into...
A Beautiful Wild Experience

A Beautiful Wild Experience

Wild, under the water. I’ve just returned from one of my favourite pastimes and so thought I’d share some photos and tips with you. Swimming for me has opened up so many doors to a life that I love. I discovered scuba diving while travelling in Australia...